Puerto Rican Style Biscayne Codfish (Bacalao A La Vizcaina)
Other common serving sizes
Calories
345
Fat
20.82 g
Carbs
24.76 g
Protein
16.17 g
There are 345 calories in 1 cup of Puerto Rican Style Biscayne Codfish (Bacalao A La Vizcaina).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
345
 
% Daily Values*
Total Fat
20.82g
27%
Saturated Fat
2.91g
15%
Trans Fat
-
Polyunsaturated Fat
2.345g
Monounsaturated Fat
14.779g
Cholesterol
33mg
11%
Sodium
397mg
17%
Total Carbohydrate
24.76g
9%
Dietary Fiber
3.3g
12%
Sugars
6.98g
Protein
16.17g
Vitamin D
-
Calcium
40mg
3%
Iron
1.51mg
8%
Potassium
759mg
16%
Vitamin A
19mcg
2%
Vitamin C
20.5mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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44 g Atlantic cod (solids and liquids, canned)
8 g Green olives (pickled, canned or bottled)
5 g Raisins (seedless)
28 g Onions
15 g Tomato sauce (canned)
1 g Garlic
57 g Potato (flesh and skin)
4 g Pimento (canned)
14 g Olive oil