Calories 196 |
Fat 9.06 g |
Carbs 7.87 g |
Protein 19.77 g |
Serving Size | 4 oz of boneless |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
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1 cubic inch, with bone (yield after bone removed) |
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1 oz, with bone (yield after cooking, bone removed) |
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1 oz, with bone (yield after bone removed) |
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1 oz boneless (yield after cooking) |
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1 Pacific cod fillet (6-1/4" x 3" x 3/8") |
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