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Classical Frittata
Frittata with all your favorite ingredients.
Per serve - Energy: 221kcal | Carb: 12.40g | Prot: 10.76g | Fat: 14.38g
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Edamame Hummus
Goes great with vegetables or pita bread.
Per serve - Energy: 85kcal | Carb: 3.85g | Prot: 3.79g | Fat: 6.52g
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Waldorf Salad
A basic Waldorf that's refreshing and light. Makes a great appetizer or snack.
Per serve - Energy: 208kcal | Carb: 17.57g | Prot: 3.56g | Fat: 15.58g
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Honey Lemon Sesame Asparagus
Toasted sesame seeds with honey lemon butter over steamed asparagus.
Per serve - Energy: 72kcal | Carb: 8.07g | Prot: 2.92g | Fat: 3.76g
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Satay Ayam
An Indonesian chicken satay dish.
Per serve - Energy: 228kcal | Carb: 13.09g | Prot: 24.88g | Fat: 8.52g
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Prawn with Green Peppercorns
This recipe seems like a sophisticated seafood dish and in the mind of your guests it will be but it's pretty easy to handle.
Per serve - Energy: 231kcal | Carb: 6.12g | Prot: 24.05g | Fat: 8.42g
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Chocolate & Nut Dipped Strawberries
Large strawberries dipped in chocolate and almonds.
Per serve - Energy: 212kcal | Carb: 24.04g | Prot: 3.71g | Fat: 13.80g
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Spanish Tuna Tapas
A recipe I came across while tapas hunting in Madrid. It's fast, easy and good.
Per serve - Energy: 174kcal | Carb: 4.25g | Prot: 21.75g | Fat: 7.62g
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Baked Sweet Onion Omelet
Easy, low calorie baked omelet that even my kids love.
Per serve - Energy: 222kcal | Carb: 11.02g | Prot: 20.75g | Fat: 10.62g
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Braised Cauliflower with Garlic & Anchovies
Salty anchovies make this cauliflower less bland.
Per serve - Energy: 104kcal | Carb: 9.61g | Prot: 7.04g | Fat: 5.10g
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Warm Salsa Dip
Mexican flavors that go well as a dip or topping for quesadillas, tortilla chips or tacos.
Per serve - Energy: 60kcal | Carb: 6.46g | Prot: 0.87g | Fat: 3.66g
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