Warm Salsa Dip

Name: Warm Salsa Dip
Ingredients: 2 servings Pace Salsa Verde; 1/2 tsp coriander; 1 tsp cumin; 1/2 tsp salt; 1 tbsp olive oil; 3 sprigs chopped cilantro stems; 1 clove garlic; 3/4 cup chopped onion; 1 cup chopped or sliced tomatoes

Average Rating

4.0

Mexican flavors that go well as a dip or topping for quesadillas, tortilla chips or tacos.

Servings	Prep Time	Cook Time
4	0 mins	0 mins

Ingredients

3 sprigs chopped cilantro stems

1 clove garlic

3/4 cup chopped onion

1 cup chopped or sliced tomatoes

Directions

1.	Heat oil in a sauté pan over medium heat.
2.	Add salsa and allow the onions and garlic to simmer in the liquid.
3.	Add tomatoes, cilantro stems, coriander, cumin, and salt.
4.	Allow to simmer until the tomatoes soften and basically melt into the sauce.
5.	Transfer to a blender (or use a hand immersion blender) and puree until you reach the consistency of pea soup or thick tomato sauce.
6.	Transfer to a bowl and garnish with cilantro leaves.
7.	Note: would also work well as enchilada sauce or a base for vegetarian Spanish rice.

Nutrition summary

There are 60 calories in 1 serving of Warm Salsa Dip.

Calorie split: 53% fat, 42% carbs, 6% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.66g

Saturated Fat

0.506g

Trans Fat

Polyunsaturated Fat

0.458g

Monounsaturated Fat

2.601g

Cholesterol

0mg

Sodium

406mg

18%

Total Carbohydrate

6.46g

Dietary Fiber

1.7g

Sugars

2.5g

Protein

0.87g

Vitamin D

Calcium

20mg

Iron

0.63mg

Potassium

174mg

Vitamin A

25mcg

Vitamin C

8.4mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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