Easy, low calorie baked omelet that even my kids love.
||Pre-heat oven to 400° F (200° C).
||Cut bacon into pieces and fry in a pan.
||Cool cooked bacon on a paper towel.
||Mix all ingredients together except for the sour cream when the bacon is cool.
||Spray a 12x12" baking pan with non-stick spray, then pour the egg mixture into the pan.
||Bake eggs for 35 - 45 minutes, or until firm and slightly brown on top.
||Cut eggs into 6 pieces and serve with sour cream on top.
There are 222 calories in 1 serving of Baked Sweet Onion Omelet.
Calorie split: 43% fat, 20% carbs, 37% protein.
Amount Per Serving
% Daily Values*
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