Baked Sweet Onion Omelet
Easy, low calorie baked omelet that even my kids love.
Servings: 6
Average Rating: Average FatSecret member ranking
Ingredients
Directions
  1. Pre-heat oven to 400° F (200° C).
  2. Cut bacon into pieces and fry in a pan.
  3. Cool cooked bacon on a paper towel.
  4. Mix all ingredients together except for the sour cream when the bacon is cool.
  5. Spray a 12x12" baking pan with non-stick spray, then pour the egg mixture into the pan.
  6. Bake eggs for 35 - 45 minutes, or until firm and slightly brown on top.
  7. Cut eggs into 6 pieces and serve with sour cream on top.
Nutrition summary
There are 222 calories in 1 serving of Baked Sweet Onion Omelet.
Calorie split: 43% fat, 20% carbs, 37% protein.
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