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Chicken Bacon Casserole
A keto dish with minimal ingredients.
Per serve - Energy: 200kcal | Carb: 2.78g | Prot: 17.67g | Fat: 13.39g
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Chicken Carbonara with Shirataki Noodles
A low-calorie dish for lunch or dinner.
Per serve - Energy: 229kcal | Carb: 7.22g | Prot: 27.96g | Fat: 9.73g
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Chicken Chardon
A low carb chicken recipe.
Per serve - Energy: 448kcal | Carb: 4.75g | Prot: 38.56g | Fat: 31.79g
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Chicken Gnocchi Soup
Creamy and savory dish that will make you feel full.
Per serve - Energy: 440kcal | Carb: 27.11g | Prot: 19.62g | Fat: 29.22g
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Chicken Lettuce Cups
Tasty, low-calorie dish for lunch or dinner.
Per serve - Energy: 58kcal | Carb: 4.54g | Prot: 4.53g | Fat: 2.47g
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Chicken Noodle Soup
Tasty and satisfying dish.
Per serve - Energy: 308kcal | Carb: 30.85g | Prot: 33.57g | Fat: 4.46g
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Chicken Salad
Tasty, high-protein dish.
Per serve - Energy: 427kcal | Carb: 4.62g | Prot: 46.23g | Fat: 23.95g
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Chicken Salad with Greek Yogurt
Chicken salad with apples, celery and Greek yogurt.
Per serve - Energy: 153kcal | Carb: 11.63g | Prot: 10.58g | Fat: 7.42g
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Chicken Stir Fry
Chicken, carrots, mushrooms and broccoli in a spicy sauce.
Per serve - Energy: 306kcal | Carb: 39.22g | Prot: 20.00g | Fat: 8.51g
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Chickpea and Kidney Bean Salad
Healthy side dish, made from vegetables.
Per serve - Energy: 108kcal | Carb: 12.20g | Prot: 4.14g | Fat: 4.19g
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Chipotle Sauce
A yogurt-based sauce that can be stored in the fridge for 2 weeks.
Per serve - Energy: 28kcal | Carb: 3.54g | Prot: 1.59g | Fat: 0.68g
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Coffee & Beet Juice Pre-Workout
A pre-workout/supplement drink for the morning. Tastes mostly like the beet juice. Delivers effective supplement level of nitrate from the beet juice.
Per serve - Energy: 289kcal | Carb: 40.49g | Prot: 31.39g | Fat: 0.22g
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Cold Quinoa Salad
A satisfying dish with low sugar content.
Per serve - Energy: 326kcal | Carb: 48.59g | Prot: 9.13g | Fat: 11.68g
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Coleslaw
A low-calorie side dish.
Per serve - Energy: 42kcal | Carb: 8.88g | Prot: 0.93g | Fat: 0.12g
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Coleslaw Salad
Healthy side dish with no added sugars.
Per serve - Energy: 107kcal | Carb: 5.17g | Prot: 1.68g | Fat: 9.30g
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Couscous Cranberry Orange Salad
Healthy salad dish for lunch or dinner.
Per serve - Energy: 355kcal | Carb: 42.99g | Prot: 10.39g | Fat: 16.18g
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Creamy Tortellini & Sausage Soup
Name says it all.
Per serve - Energy: 281kcal | Carb: 17.83g | Prot: 15.15g | Fat: 17.18g
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Crustless Quiche Muffins
Made with sliced ham or turkey as the crust. Meat and veggies can be exchanged as desired and Tabasco can be hotter or not.
Per serve - Energy: 106kcal | Carb: 1.16g | Prot: 10.17g | Fat: 6.50g
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Cucumber and Shrimp Aguachile
Quick and tasty appetizer.
Per serve - Energy: 27kcal | Carb: 3.87g | Prot: 3.24g | Fat: 0.23g
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Cucumber Salad
Cucumber, red onion, oil and vinegar salad.
Per serve - Energy: 114kcal | Carb: 4.92g | Prot: 1.00g | Fat: 10.37g
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