Vanilla Yogurt (Lowfat)

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Calories
156
Fat
2.3 g
Carbs
25.36 g
Protein
9.06 g
There are 156 calories in a 3/4 cup of Vanilla Yogurt (Lowfat).
Nutrition Facts
Serving Size 3/4 cup (8 fl oz)
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
2.3g
3%
Saturated Fat
1.481g
7%
Trans Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.63g
Cholesterol
9mg
3%
Sodium
121mg
5%
Total Carbohydrate
25.36g
9%
Dietary Fiber
0g
0%
Sugars
25.36g
Protein
9.06g
Vitamin D
-
Calcium
314mg
24%
Iron
0.13mg
1%
Potassium
402mg
9%
Vitamin A
22mcg
2%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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