Fruit Yogurt (Nonfat)
Common serving sizes
Calories
230
Fat
0.49 g
Carbs
46.55 g
Protein
10.78 g
There are 230 calories in 1 cup of Fruit Yogurt (Nonfat).
Nutrition Facts
Serving Size: 1 cup (8 fl oz)
 
Amount Per Serving
Calories from Fat 4
Calories 230
 
% Daily Values*
Total Fat 0.49g 1%
  Saturated Fat 0.292g 1%
  Polyunsaturated Fat 0.039g  
  Monounsaturated Fat 0.122g  
Cholesterol 5mg 2%
Sodium 142mg 6%
Potassium 475mg  
Total Carbohydrate 46.55g 16%
  Dietary Fiber 0g 0%
  Sugars 46.55g  
Protein 10.78g  
 
Vitamin A 1% Vitamin C 3%
Calcium 37% Iron 1%
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
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