Fruit Yogurt (Nonfat)
Common serving sizes
Calories
230
Fat
0.49 g
Carbs
46.55 g
Protein
10.78 g
There are 230 calories in 1 cup of Fruit Yogurt (Nonfat).
Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
0.49g
1%
Saturated Fat
0.292g
1%
Trans Fat
-
Polyunsaturated Fat
0.039g
Monounsaturated Fat
0.122g
Cholesterol
5mg
2%
Sodium
142mg
6%
Total Carbohydrate
46.55g
16%
Dietary Fiber
0g
0%
Sugars
46.55g
Protein
10.78g
Vitamin D
-
Calcium
372mg
37%
Iron
0.17mg
1%
Potassium
475mg
14%
Vitamin A
29IU
1%
Vitamin C
1.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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