Stawberry and Banana Milk Shake
Average Rating
3.0 Average FatSecret member ranking
A soy milkshake you can enjoy all year round.
Servings Prep Time Cook Time
1 5 mins 0 mins
Ingredients
Directions
1. Put everything into a blender - blend until thick and creamy.
Nutrition summary
There are 302 calories in 1 serving of Stawberry and Banana Milk Shake.
Calorie split: 8% fat, 73% carbs, 19% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
0.557g
3%
Trans Fat
-
Polyunsaturated Fat
0.918g
Monounsaturated Fat
0.475g
Cholesterol
5mg
2%
Sodium
191mg
8%
Total Carbohydrate
56.27g
20%
Dietary Fiber
1.4g
5%
Sugars
50.36g
Protein
14.94g
Vitamin D
2mcg
10%
Calcium
568mg
44%
Iron
1.27mg
7%
Potassium
698mg
15%
Vitamin A
18mcg
2%
Vitamin C
44mg
49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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