Vanilla Yogurt (Lowfat)
Common serving sizes
Calories
208
Fat
3.06 g
Carbs
33.81 g
Protein
12.08 g
There are 208 calories in 1 cup of Vanilla Yogurt (Lowfat).
Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
3.06g
5%
Saturated Fat
1.975g
10%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.84g
Cholesterol
12mg
4%
Sodium
162mg
7%
Total Carbohydrate
33.81g
11%
Dietary Fiber
0g
0%
Sugars
33.81g
Protein
12.08g
Vitamin D
-
Calcium
419mg
42%
Iron
0.17mg
1%
Potassium
537mg
15%
Vitamin A
105IU
2%
Vitamin C
2.0mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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