Cinnamon Banana Smoothie
Average Rating
4.0 Average FatSecret member ranking
Delicious low fat smoothie with a hint of cinnamon.
Servings Prep Time Cook Time
1 5 mins 0 mins
Ingredients
Directions
1. Add yogurt, banana, sugar free drink mix (like Hawaiian Punch), cinnamon, and ice cubes to blender.
2. Blend until fully mixed.
3. Note: You may season the cinnamon and punch to taste.
Nutrition summary
There are 197 calories in 1 serving of Cinnamon Banana Smoothie.
Calorie split: 8% fat, 79% carbs, 13% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
197
 
% Daily Values*
Total Fat
1.82g
2%
Saturated Fat
1.042g
5%
Trans Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.432g
Cholesterol
6mg
2%
Sodium
92mg
4%
Total Carbohydrate
41.56g
15%
Dietary Fiber
3.8g
14%
Sugars
28.05g
Protein
6.78g
Vitamin D
-
Calcium
227mg
17%
Iron
1.22mg
7%
Potassium
622mg
13%
Vitamin A
17mcg
2%
Vitamin C
10.4mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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