Blackberry Banana Almond Smoothie
Average Rating
4.0 Average FatSecret member ranking
A non-dairy delicious smoothie with a deep and luscious purple color to prove you are drinking your antioxidants.
Servings Prep Time Cook Time
2 0 mins 0 mins
Ingredients
Directions
1. Blend all ingredients until smooth, decant and serve.
2. Note: you may also use frozen fruit to make it thicker.
Nutrition summary
There are 132 calories in 1 serving of Blackberry Banana Almond Smoothie.
Calorie split: 12% fat, 81% carbs, 7% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
132
 
% Daily Values*
Total Fat
1.89g
2%
Saturated Fat
0.088g
0%
Trans Fat
0g
Polyunsaturated Fat
0.788g
Monounsaturated Fat
0.812g
Cholesterol
0mg
0%
Sodium
72mg
3%
Total Carbohydrate
29.2g
11%
Dietary Fiber
6.2g
22%
Sugars
16.96g
Protein
2.42g
Vitamin D
-
Calcium
28mg
2%
Iron
0.7mg
4%
Potassium
452mg
10%
Vitamin A
12mcg
1%
Vitamin C
23.8mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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