Nonfat Plain Yogurt
Common serving sizes
Calories
127
Fat
0.41 g
Carbs
17.43 g
Protein
13.01 g
There are 127 calories in 1 8 ounce container of Nonfat Plain Yogurt.
Nutrition Facts
Serving Size 1 8 oz container
Amount Per Serving
Calories
127
 
% Daily Values*
Total Fat
0.41g
1%
Saturated Fat
0.263g
1%
Trans Fat
-
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0.111g
Cholesterol
5mg
2%
Sodium
175mg
7%
Total Carbohydrate
17.43g
6%
Dietary Fiber
0g
0%
Sugars
17.43g
Protein
13.01g
Vitamin D
-
Calcium
452mg
45%
Iron
0.20mg
1%
Potassium
579mg
17%
Vitamin A
16IU
0%
Vitamin C
2.0mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
227 g Plain yogurt (skim milk)