Pina Colada Smoothie
Average Rating
2.0 Average FatSecret member ranking
A smoothie that many will enjoy.
Servings Prep Time Cook Time
1 0 mins 0 mins
Ingredients
Directions
1. Mix ingredients together in blender
2. Enjoy!
Nutrition summary
There are 468 calories in 1 serving of Pina Colada Smoothie.
Calorie split: 2% fat, 87% carbs, 11% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
468
 
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.36g
2%
Trans Fat
-
Polyunsaturated Fat
0.242g
Monounsaturated Fat
0.194g
Cholesterol
5mg
2%
Sodium
149mg
6%
Total Carbohydrate
105.89g
39%
Dietary Fiber
3.3g
12%
Sugars
93.56g
Protein
13.06g
Vitamin D
-
Calcium
443mg
34%
Iron
2.01mg
11%
Potassium
1218mg
26%
Vitamin A
11mcg
1%
Vitamin C
48.2mg
54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free
Related Recipe Collections
Related Recipes