Spinach (Chopped or Leaf, Frozen)

Other common serving sizes
Calories
3
Fat
0.07 g
Carbs
0.39 g
Protein
0.35 g
There are 3 calories in 9 grams of Spinach (Chopped or Leaf, Frozen).
Nutrition Facts
Serving Size 9 g
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
0.39g
0%
Dietary Fiber
0.3g
1%
Sugars
0.08g
Protein
0.35g
Vitamin D
-
Calcium
14mg
1%
Iron
0.18mg
1%
Potassium
33mg
1%
Vitamin A
53mcg
6%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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