Spinach Loaf
Average Rating
5.0 Average FatSecret member ranking
The recipe calls it a bread, but with no flour it is more like a quiche baked in a loaf pan.
Servings Prep Time Cook Time
12 15 mins 1 hr 15 mins
Ingredients
Directions
1. Preheat oven to 350 °F (175 °C). Butter loaf pan.
2. Mix together spinach, eggs, and garlic.
3. Season with sea salt and pepper to taste.
4. Pour into loaf pan and bake for 1 hour and 15 minutes.
5. Cool for 10 -15 minutes. Remove from loaf pan and slice.
6. Note: add more garlic and some crushed red pepper flakes to add to the flavor. Reheats well in the toaster oven and it is good as cheese toast.
Nutrition summary
There are 105 calories in 1 serving of Spinach Loaf.
Calorie split: 53% fat, 13% carbs, 33% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
6.43g
8%
Saturated Fat
2.342g
12%
Trans Fat
0g
Polyunsaturated Fat
0.803g
Monounsaturated Fat
1.907g
Cholesterol
214mg
71%
Sodium
712mg
31%
Total Carbohydrate
3.68g
1%
Dietary Fiber
2.3g
8%
Sugars
1.01g
Protein
9.13g
Vitamin D
-
Calcium
138mg
11%
Iron
2.42mg
13%
Potassium
333mg
7%
Vitamin A
486mcg
54%
Vitamin C
17.4mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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