Rainbow Trout (Farmed)

Other common serving sizes
Calories
106
Fat
4.16 g
Carbs
0 g
Protein
16.07 g
There are 106 calories in 77 grams of Rainbow Trout (Farmed).
Nutrition Facts
Serving Size 77 g
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
4.16g
5%
Saturated Fat
1.197g
6%
Trans Fat
-
Polyunsaturated Fat
1.39g
Monounsaturated Fat
1.185g
Cholesterol
45mg
15%
Sodium
27mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.07g
Vitamin D
-
Calcium
52mg
4%
Iron
0.21mg
1%
Potassium
347mg
7%
Vitamin A
65mcg
7%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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