Farmed Rainbow Trout (Cooked, Dry Heat)
Common serving sizes
Calories
120
Fat
5.11 g
Carbs
0 g
Protein
17.23 g
There are 120 calories in 1 fillet of Farmed Rainbow Trout (Cooked, Dry Heat).
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
5.11g
8%
Saturated Fat
1.495g
7%
Trans Fat
-
Polyunsaturated Fat
1.654g
Monounsaturated Fat
1.488g
Cholesterol
48mg
16%
Sodium
30mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.23g
Vitamin D
-
Calcium
61mg
6%
Iron
0.23mg
1%
Potassium
313mg
9%
Vitamin A
204IU
4%
Vitamin C
2.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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