Calories in Baked Breaded or Battered Trout and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 cubic inch with bone, cooked (yield after bone removed)	23
1 cubic inch boneless	36
1 oz, with bone (yield after cooking, bone removed)	38
1 oz, with bone (yield after bone removed)	40
1 oz boneless (yield after cooking)	58
1 oz boneless	60
1 fillet (5" x 2-1/2" x 3/8")	160
100 g	213
1 cup flaked	290

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Contains these Ingredients

0 g Milk, NFS

3 g Bread crumbs

23 g Trout (mixed species)

1 g Egg (whole)

0 g Salt

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