Rainbow Trout (Farmed)

Other common serving sizes
Calories
81
Fat
3.19 g
Carbs
0 g
Protein
12.31 g
There are 81 calories in 59 grams of Rainbow Trout (Farmed).
Nutrition Facts
Serving Size 59 g
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
3.19g
4%
Saturated Fat
0.917g
5%
Trans Fat
-
Polyunsaturated Fat
1.065g
Monounsaturated Fat
0.908g
Cholesterol
35mg
12%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12.31g
Vitamin D
-
Calcium
40mg
3%
Iron
0.16mg
1%
Potassium
266mg
6%
Vitamin A
50mcg
6%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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