There are 208 calories in 151 grams of Rainbow Trout (Farmed).
Nutrition Facts
Serving Size
151 g
Amount Per Serving
Calories
208
% Daily Values*
Total Fat
8.15g
10%
Saturated Fat
2.347g
12%
Trans Fat
-
Polyunsaturated Fat
2.726g
Monounsaturated Fat
2.324g
Cholesterol
89mg
30%
Sodium
53mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.51g
Vitamin D
-
Calcium
101mg
8%
Iron
0.41mg
2%
Potassium
681mg
14%
Vitamin A
127mcg
14%
Vitamin C
4.4mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.