Rainbow Trout (Farmed)

Other common serving sizes
Calories
156
Fat
6.12 g
Carbs
0 g
Protein
23.65 g
There are 156 calories in 4 ounces of Rainbow Trout (Farmed).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
156
 
% Daily Values*
Total Fat
6.12g
8%
Saturated Fat
1.761g
9%
Trans Fat
-
Polyunsaturated Fat
2.046g
Monounsaturated Fat
1.744g
Cholesterol
67mg
22%
Sodium
40mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.65g
Vitamin D
-
Calcium
76mg
6%
Iron
0.31mg
2%
Potassium
511mg
11%
Vitamin A
95mcg
11%
Vitamin C
3.3mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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