There are 128 calories in 93 grams of Rainbow Trout (Farmed).
Nutrition Facts
Serving Size
93 g
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
5.02g
6%
Saturated Fat
1.445g
7%
Trans Fat
-
Polyunsaturated Fat
1.679g
Monounsaturated Fat
1.431g
Cholesterol
55mg
18%
Sodium
33mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.41g
Vitamin D
-
Calcium
62mg
5%
Iron
0.25mg
1%
Potassium
419mg
9%
Vitamin A
78mcg
9%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.