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Oat Bran
Oat Bran
Other common serving sizes
1 oz
1 cup
5 g
Calories
12
Fat
0.35 g
Carbs
3.31 g
Protein
0.86 g
There are 12 calories in 5 grams of Oat Bran.
Nutrition Facts
Serving Size
5 g
Amount Per Serving
Calories
12
% Daily Values*
Total Fat
0.35g
0%
Saturated Fat
0.066g
0%
Trans
Fat
-
Polyunsaturated Fat
0.138g
Monounsaturated Fat
0.119g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.31g
1%
Dietary Fiber
0.8g
3%
Sugars
0.07g
Protein
0.86g
Vitamin D
-
Calcium
3mg
0%
Iron
0.27mg
2%
Potassium
28mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
70
1 cup
231
100 g
246
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