HomeFoodsFood ListWhole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Common serving sizes
Calories
204
Fat
4.54 g
Carbs
39.53 g
Protein
4.32 g
There are 204 calories in a 0.667 cup of Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened).
Nutrition Facts
Serving Size
0.667 cup (1 NLEA serving)
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
4.54g
6%
Saturated Fat
0.594g
3%
Trans Fat
-
Polyunsaturated Fat
1.595g
Monounsaturated Fat
1.979g
Cholesterol
0mg
0%
Sodium
156mg
7%
Total Carbohydrate
39.53g
14%
Dietary Fiber
4g
14%
Sugars
13.28g
Protein
4.32g
Vitamin D
1mcg
5%
Calcium
17mg
1%
Iron
3.6mg
20%
Potassium
176mg
4%
Vitamin A
225mcg
25%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.