Corn, Whole Wheat and Rolled Oats Cereal
Common serving sizes
Calories
158
Fat
2.2 g
Carbs
32.76 g
Protein
2.84 g
There are 158 calories in 1 cup of Corn, Whole Wheat and Rolled Oats Cereal.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.32g
2%
Trans Fat
-
Polyunsaturated Fat
0.862g
Monounsaturated Fat
0.836g
Cholesterol
0mg
0%
Sodium
257mg
11%
Total Carbohydrate
32.76g
11%
Dietary Fiber
2g
8%
Sugars
8.6g
Protein
2.84g
Vitamin D
-
Calcium
8mg
1%
Iron
10.80mg
60%
Potassium
69mg
2%
Vitamin A
1000IU
20%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Cereal
Related types of Oats
More Related Foods
Contains these Ingredients
40 g Corn, whole wheat and rolled oats cereal (presweetened)