Toasted Oat Cereal
Common serving sizes
Calories
96
Fat
1.43 g
Carbs
17.81 g
Protein
2.84 g
There are 96 calories in 1 cup of Toasted Oat Cereal.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.246g
1%
Trans Fat
-
Polyunsaturated Fat
0.449g
Monounsaturated Fat
0.419g
Cholesterol
0mg
0%
Sodium
205mg
9%
Total Carbohydrate
17.81g
6%
Dietary Fiber
2.6g
10%
Sugars
1.11g
Protein
2.84g
Vitamin D
-
Calcium
86mg
9%
Iron
7.20mg
40%
Potassium
74mg
2%
Vitamin A
411IU
8%
Vitamin C
3.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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24 g Ralston tasteeos cereals ready-to-eat