Oat Bran Muffins

Average Rating
4.0 Average FatSecret member ranking
Wonderful breakfast muffins with all natural ingredients.
Servings Prep Time Cook Time
18 25 mins 15 mins

Ingredients

Directions

1. Preheat oven to 350 °F (175 °C) Spray bottom of muffin tins with non-stick cooking spray.
2. Combine oat bran, brown sugar, baking powder, salt, cinnamon, nutmeg and allspice in one bowl.
3. Mix together milk, egg and honey; add milk and egg mixture to oat bran mixture and stir until moistened.
4. Add grated apple, carrot and pecans.
5. Fill muffin cups 1/2 to 2/3 full.
6. Bake at 350 °F for 15 to 17 minutes. Tops will brown only slightly.

Nutrition summary

There are 104 calories in 1 serving of Oat Bran Muffins.
Calorie split: 37% fat, 53% carbs, 11% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
5.07g
6%
Saturated Fat
0.746g
4%
Trans Fat
0g
Polyunsaturated Fat
1.854g
Monounsaturated Fat
2.124g
Cholesterol
24mg
8%
Sodium
266mg
12%
Total Carbohydrate
16.34g
6%
Dietary Fiber
2.2g
8%
Sugars
8.64g
Protein
3.31g
Vitamin D
-
Calcium
64mg
5%
Iron
0.95mg
5%
Potassium
129mg
3%
Vitamin A
21mcg
2%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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