Whole Wheat Pumpkin Muffins
Average Rating
3.0 Average FatSecret member ranking
A light and lovely muffin, especially for the fall.
Servings Prep Time Cook Time
12 0 mins 0 mins
Ingredients
Directions
1. Mix together dry ingredients.
2. Make a well in center of dry mixture.
3. Blend together wet ingredients mix into dry, mix will be lumpy.
4. Spoon into prepared muffin cups bake at 375 °F (190 °C) for 15-18 minutes.
5. Cool for 5 minutes and remove.
Nutrition summary
There are 111 calories in 1 serving of Whole Wheat Pumpkin Muffins.
Calorie split: 21% fat, 67% carbs, 12% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
111
 
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.518g
3%
Trans Fat
-
Polyunsaturated Fat
0.821g
Monounsaturated Fat
1.051g
Cholesterol
18mg
6%
Sodium
175mg
8%
Total Carbohydrate
19.04g
7%
Dietary Fiber
1.5g
5%
Sugars
4.96g
Protein
3.29g
Vitamin D
0mcg
0%
Calcium
86mg
7%
Iron
0.75mg
4%
Potassium
96mg
2%
Vitamin A
105mcg
12%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free
Related Recipe Collections
Related Recipes