Pear Bran Muffins
Average Rating
2.0 Average FatSecret member ranking
Yummy breakfast muffins filled with whole grain.
Servings Prep Time Cook Time
12 0 mins 0 mins
Ingredients
Directions
1. Heat oven to 350° F (180° C). Line a muffin tin with paper liners or lightly coat with cooking spray.
2. Combine flour, bran, splenda, cinnamon, baking soda, and salt in a large mixing bowl.
3. Combine buttermilk, eggs, oil, pear, and vanilla in another mixing bowl.
4. Add wet ingredients to dry ingredients and mix just until combined. Do not overmix.
5. Divide batter evenly into muffin cups. Bake for 20 minutes. Cool completely before serving.
6. Note: I prefer eating/serving these muffins with a small amount of butter or trans-fat free magarine.
Nutrition summary
There are 133 calories in 1 serving of Pear Bran Muffins.
Calorie split: 32% fat, 55% carbs, 13% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
5.06g
6%
Saturated Fat
0.728g
4%
Trans Fat
-
Polyunsaturated Fat
1.387g
Monounsaturated Fat
2.514g
Cholesterol
36mg
12%
Sodium
219mg
10%
Total Carbohydrate
19.81g
7%
Dietary Fiber
4.5g
16%
Sugars
4.69g
Protein
4.76g
Vitamin D
0mcg
0%
Calcium
47mg
4%
Iron
1.37mg
8%
Potassium
186mg
4%
Vitamin A
14mcg
2%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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