Almond & Oat Bran Pancakes
Pancakes with plenty of fiber and flavor that will stick with you all morning.
||Grind almonds to cornmeal consistency. Add baking powder, salt, and oat bran.
||Mix wet ingredients well and add to wet ingredients. If it is too dry add a splash of water or milk.
||Spray griddle with cooking spray and heat over medium heat. When a drop of water sizzles on the griddle it is ready.
||Spoon batter onto pan and form into 3 pancakes. Fry for about 2 minutes. Flip and fry other side.
||If adding fruit, place on pancake as soon as you put it on the pan.
||Note: I like blueberries best, but strawberries, raspberries and finely chopped apples are good too.
There are 201 calories in 1 serving of Almond & Oat Bran Pancakes.
Calorie split: 29% fat, 38% carbs, 32% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
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