|Servings||Prep Time||Cook Time|
|1||5 mins||0 mins|
|1.||Combine all ingredients in blender. Use sugar free chocolate syrup if available.|
|2.||Blend until ice is all chopped and milkshake has thick and creamy consistency.|
|3.||Serve and enjoy!|
|4.||Note: good for Phase 1 South Beach.|
There are 223 calories in 1 serving of Thick Chocolate Milkshake.
Calorie split: 4% fat, 63% carbs, 32% protein.
|Serving Size||1 serving|