Servings | Prep Time | Cook Time |
---|---|---|
2 | 0 mins | 0 mins |
1. | Juice the pomengrantes to make one cup of unsweetened pomegranate juice. |
2. | Pour the pomengrante juice in a heavy duty blender (such as a Vita Mix) and add a handful of frozen blueberries, blackberries and 5 or 6 large frozen strawberries to juice. |
3. | Lastly add 1/2 an apple (not sweet such as gala) and the water and puree in the blender until smooth. |
4. | Note: make sure there is no added sugar in any of the fruits. |
There are 213 calories in 1 serving of Berry Berry Juice.
Calorie split: 5% fat, 89% carbs, 6% protein.
|
Serving Size | 1 serving |