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Oat Bran
Oat Bran
Other common serving sizes
1 oz
1 cup
2.1 g
Calories
5
Fat
0.15 g
Carbs
1.39 g
Protein
0.36 g
There are 5 calories in 2.1 grams of Oat Bran.
Nutrition Facts
Serving Size
2.1 g
Amount Per Serving
Calories
5
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.028g
0%
Trans
Fat
-
Polyunsaturated Fat
0.058g
Monounsaturated Fat
0.05g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.39g
1%
Dietary Fiber
0.3g
1%
Sugars
0.03g
Protein
0.36g
Vitamin D
-
Calcium
1mg
0%
Iron
0.11mg
1%
Potassium
12mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
70
1 cup
231
100 g
246
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