Oat Bran

Other common serving sizes
Calories
47
Fat
1.34 g
Carbs
12.58 g
Protein
3.29 g
There are 47 calories in 19 grams of Oat Bran.
Nutrition Facts
Serving Size 19 g
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.252g
1%
Trans Fat
-
Polyunsaturated Fat
0.526g
Monounsaturated Fat
0.451g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.58g
5%
Dietary Fiber
2.9g
10%
Sugars
0.28g
Protein
3.29g
Vitamin D
-
Calcium
11mg
1%
Iron
1.03mg
6%
Potassium
108mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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