Oat Bran

Other common serving sizes
Calories
46
Fat
1.32 g
Carbs
12.45 g
Protein
3.25 g
There are 46 calories in a 0.2 cup of Oat Bran.
Nutrition Facts
Serving Size 0.2 cup
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
1.32g
2%
Saturated Fat
0.25g
1%
Trans Fat
-
Polyunsaturated Fat
0.52g
Monounsaturated Fat
0.447g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
12.45g
5%
Dietary Fiber
2.9g
10%
Sugars
0.27g
Protein
3.25g
Vitamin D
-
Calcium
11mg
1%
Iron
1.02mg
6%
Potassium
106mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Serving Size Calories

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