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Oat Bran
Oat Bran
Other common serving sizes
1 oz
1 cup
40 g
Calories
98
Fat
2.81 g
Carbs
26.49 g
Protein
6.92 g
There are 98 calories in 40 grams of Oat Bran.
Nutrition Facts
Serving Size
40 g
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
2.81g
4%
Saturated Fat
0.531g
3%
Trans
Fat
-
Polyunsaturated Fat
1.106g
Monounsaturated Fat
0.95g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
26.49g
10%
Dietary Fiber
6.2g
22%
Sugars
0.58g
Protein
6.92g
Vitamin D
-
Calcium
23mg
2%
Iron
2.16mg
12%
Potassium
226mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
70
1 cup
231
100 g
246
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