Dried Pine Nuts

Other common serving sizes
Calories
20
Fat
2.05 g
Carbs
0.39 g
Protein
0.41 g
There are 20 calories in 3 grams of Dried Pine Nuts.
Nutrition Facts
Serving Size 3 g
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
2.05g
3%
Saturated Fat
0.147g
1%
Trans Fat
-
Polyunsaturated Fat
1.022g
Monounsaturated Fat
0.563g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.39g
0%
Dietary Fiber
0.1g
0%
Sugars
0.11g
Protein
0.41g
Vitamin D
-
Calcium
0mg
0%
Iron
0.17mg
1%
Potassium
18mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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