Melissa's
Pine Nuts
Calories
200
Fat
18 g
Carbs
5 g
Protein
3 g
There are 200 calories in a 1 oz serving of Melissa's Pine Nuts.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
18g
28%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
4g
16%
Sugars
0g
Protein
3g
Vitamin D
-
Calcium
0mg
0%
Iron
2mg
10%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Aug 08 06:56 AM
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