Kirkland Signature
Pine Nuts
Calories
222
Fat
21 g
Carbs
3 g
Protein
4 g
There are 222 calories in a 3 tbsp serving of Kirkland Signature Pine Nuts.
Nutrition Facts
Serving Size 3 tbsp (30g)
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
21g
32%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
2g
8%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
0mg
0%
Iron
2mg
9%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 03 Jun 09 04:36 PM
Source FatSecret Platform API
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