Frieda's
Pine Nuts
Calories
150
Fat
15 g
Carbs
4 g
Protein
7 g
There are 150 calories in a 1/4 cup serving of Frieda's Pine Nuts.
Nutrition Facts
Serving Size 1/4 cup (30g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
4.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 27 May 08 02:37 AM
Source FatSecret Platform API
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