Pecan Nuts
Common serving sizes
Calories
196
Fat
20.4 g
Carbs
3.93 g
Protein
2.6 g
There are 196 calories in 1 ounce (20 halves) of Pecan Nuts.
Nutrition Facts
Serving Size 1 oz (20 halves)
Amount Per Serving
Calories
196
 
% Daily Values*
Total Fat
20.4g
31%
Saturated Fat
1.752g
9%
Trans Fat
-
Polyunsaturated Fat
6.128g
Monounsaturated Fat
11.567g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.93g
1%
Dietary Fiber
2.7g
11%
Sugars
1.13g
Protein
2.6g
Vitamin D
-
Calcium
20mg
2%
Iron
0.72mg
4%
Potassium
116mg
3%
Vitamin A
16IU
0%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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