Calories in Pecans
The favorite choice for the term "Pecans" is 1 ounce of Pecans which has about 200 calories. Calorie and nutritional information for a variety of types and serving sizes of Pecans is shown below.
Popular Serving Sizes of Pecans
Fat(g) Carbs(g) Prot(g) Cals
1 Pecan Nut 2.04 0.39 0.26 20
1 oz (20 halves) 20.40 3.93 2.60 196
1/4 cup halves 19.43 3.74 2.48 187
1/4 cup chopped 21.41 4.12 2.73 206
1/2 cup halves 38.86 7.48 4.95 373
1/2 cup chopped 42.82 8.25 5.46 411
1 cup halves 77.73 14.97 9.90 746
1 cup chopped 85.64 16.49 10.91 822
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
1 oz Dry Roasted Pecan Nuts 21.06 3.84 2.69 201
1 oz Oil Roasted Pecan Nuts 21.33 3.69 2.61 203
1/4 cup Sugared Pecan Nuts 9.63 6.29 1.44 111
1 piece Pecan Pie 27.08 63.68 5.98 503
1 Pecan Shortbread Cookie 4.55 8.16 0.69 76

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