Calories in Walnuts
The favorite choice for the term "Walnuts" is 1 ounce (14 halves) of English Walnuts which has about 180 calories. Calorie and nutritional information for a variety of types and serving sizes of Walnuts is shown below.
Popular Serving Sizes of Walnuts
Fat(g) Carbs(g) Prot(g) Cals
1 Walnut 2.61 0.55 0.61 26
1 oz (14 halves) 18.49 3.89 4.32 185
1/4 cup pieces 19.56 4.11 4.57 196
1/4 cup chopped 19.07 4.01 4.45 191
1/4 cup shelled 16.30 3.43 3.81 164
Other Popular Types of Walnuts
Fat(g) Carbs(g) Prot(g) Cals
Honey Roasted Walnuts 15.90 6.72 3.60 172
Dried Black Walnuts 18.44 3.10 7.52 193
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
1 tbsp Walnut Oil 13.60 - - 120

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