Sodium in Walnuts
The favorite choice for the term "Walnuts" is 1 ounce (14 halves) of English Walnuts which has about 1 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Walnuts is shown below.
Popular Serving Sizes of Walnuts
Sodium(mg)
1 Walnut -
1 oz (14 halves) 1
1/4 cup pieces 1
1/4 cup chopped 1
1/4 cup shelled -
Other Popular Types of Walnuts
Sodium(mg)
Honey Roasted Walnuts 5
Dried Black Walnuts 1
Other Common Suggestions
Sodium(mg)
1 tbsp Walnut Oil -

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