Protein in Walnuts

The favorite choice for the term "Walnuts" is 1 ounce (14 halves) of English Walnuts which has about 4 grams of protein. The amount of protein for a variety of types and serving sizes of Walnuts is shown below.

Popular Serving Sizes of Walnuts

1 Walnut 0.61
1 oz (14 halves) 4.32
1/4 cup pieces 4.57
1/4 cup chopped 4.45
1/4 cup shelled 3.81

Other Popular Types of Walnuts

Honey Roasted Walnuts 3.60
Dried Black Walnuts 7.52

Other Common Suggestions

1 tbsp Walnut Oil -

Foods related to Walnuts

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More Nutrition Info for Walnuts