Sodium in Blueberries
The favorite choice for the term "Blueberries" is 1 cup of Blueberries which has about 1 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Blueberries is shown below.
Popular Serving Sizes of Blueberries
Sodium(mg)
1 Blueberry -
10 Blueberries -
1/4 cup -
1/2 cup 1
1 cup 1
1 oz -
Other Types of Blueberries
Sodium(mg)
Frozen Blueberries 2
Sweetened Frozen Blueberries 2
Canned Blueberries in Water Pack 2
Canned Blueberries in Heavy Syrup 8
Other Common Suggestions
Sodium(mg)
1 Blueberry Muffin 505
1 Blueberry Pancake 157
1 piece Blueberry Pie 272

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