Sodium in Raspberries
The favorite choice for the term "Raspberries" is 1/2 cup of Raspberries which has about 1 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Raspberries is shown below.
Popular Serving Sizes of Raspberries
Sodium(mg)
1 raspberry -
10 raspberries -
1/4 cup -
1/2 cup 1
1 cup 1
1 oz -
Other Types of Raspberries
Sodium(mg)
Red Raspberries 1
Black Raspberries 1
Sweetened Frozen Raspberries 2
Unsweetened Frozen Raspberries 2
Canned Raspberries 8
Raspberries in Heavy Syrup 8
Raspberries in Water Pack 2
Other Common Suggestions
Sodium(mg)
1 container Cranberry Raspberry Sauce 61
1 piece Raspberry Cream Pie 138
1 Raspberry Danish Pastry 251
1 piece Raspberry Pie 332
1 cup Apple Raspberry Juice 7
1 cup Raspberry Flavored Drink 4

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