Sodium in Peanuts
The favorite choice for the term "Peanuts" is 1 ounce of Peanuts which has about 5 mg of sodium. The amount of salt (sodium) for a variety of types and serving sizes of Peanuts is shown below.
Popular Serving Sizes of Plain Peanuts
Sodium(mg)
1 peanut 6
10 Peanuts 58
1/4 cup 7
1/2 cup 13
1 cup 26
1 oz 5
Other Popular Types of Peanuts
Sodium(mg)
Boiled Peanuts 213
Dry Roasted Peanuts 2
Dry Roasted Peanuts with Salt 230
Honey Roasted Peanuts 79
Oil Roasted Peanuts 2
Oil Roasted Peanuts with Salt 91
Spanish Peanuts 6
Valencia Peanuts -
Virginia Peanuts 3
Other Common Suggestions
Sodium(mg)
Dry Roasted Mixed Nuts with Peanuts with Salt 190
Milk Chocolate Coated Peanuts 12
Sugar Coated Peanuts 44

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