Vitamins in Peanuts
The favorite choice for the term "Peanuts" is 1 ounce of Peanuts which has no vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Peanuts is shown below.
Popular Serving Sizes of Plain Peanuts
Iron Calcium Vitamin A Vitamin C Vitamin D
1 peanut 0.03 1 - - -
10 Peanuts 0.27 11 - 0.1 -
1/4 cup 1.67 34 - - -
1/2 cup 3.34 67 - - -
1 cup 6.69 134 - - -
1 oz 1.30 26 - - -
Other Popular Types of Peanuts
Iron Calcium Vitamin A Vitamin C Vitamin D
Boiled Peanuts 0.29 16 - - -
Dry Roasted Peanuts 0.64 15 - - -
Dry Roasted Peanuts with Salt 0.64 15 - - -
Honey Roasted Peanuts 0.65 25 - 0.4 -
Oil Roasted Peanuts 0.52 25 - - -
Oil Roasted Peanuts with Salt 0.43 17 - 0.2 -
Spanish Peanuts 1.11 30 - - -
Valencia Peanuts 0.59 18 - - -
Virginia Peanuts 0.72 25 - - -
Other Common Suggestions
Iron Calcium Vitamin A Vitamin C Vitamin D
Dry Roasted Mixed Nuts with Peanuts with Salt 1.05 20 - 0.1 -
Milk Chocolate Coated Peanuts 0.37 29 10 - -
Sugar Coated Peanuts 0.27 22 - - -

Foods related to Peanuts
Calorie Counter 100% Free
More Nutrition Info for Peanuts